Cheeseburger vs Chicken Sandwich
Per 100g comparison. Bold values indicate the more favorable pick (lower calories, or higher protein/fiber).
| Nutrient | Cheeseburger | Chicken Sandwich |
|---|---|---|
| Calories (kcal) | 303 | 290 |
| Protein (g) | 17 | 16 |
| Carbs (g) | 30 | 32 |
| Fat (g) | 13 | 10 |
| Fiber (g) | 1.6 | 2 |
| Sugar (g) | 6 | 5 |
| Sodium (mg) | 750 | 900 |